Do you feel like you are unable to communicate in your relationship and have the same argument over and over again?  Are you feeling emotionally disconnected and no matter how hard you try you just don’t feel valued or understood? Are you feeling discouraged and losing hope in your relationship or yourself? Is there a lack of intimacy in your relationship? Nearly every relationship will experience difficulties at some point. It can be difficult to find help that will actually lead to meaningful and lasting change.  The good news is that you have taken the first step by reaching out for assistance which shows great strength.

 

As someone who works with couples and individuals, I strive to create a safe and supportive environment where you can speak honestly about your struggles without judgement.  My work is grounded in empathy and connection and guides you in gaining insight into the challenges in your relationships and tools to institute lasting change in your relationships.  I love helping couples, individuals and families rebuild hope, trust and connection and consider it a privilege to help guide you on your journey to awareness and healing.  

 

I value my work with individuals who are struggling with how to manage their relationships as well as anxiety, depression, addictions, grief, past experiences and adjustments to life changes. I offer a new perspective and awareness that can help when you feel “stuck” and can guide you in doing the work to create change in your life.

 

Professional Highlights and Memberships

 

• M.A. Marriage and Family Therapy, Northcentral University. AMFT

• B.S. Elementary Education, Brigham Young University

• Advanced Training in Couples Therapy

• Advanced Externship and Core Skills training in Emotionally Focused Couples Therapy

• Member of the American Association of Marriage and Family Therapy

• Member of the Utah Association of Marriage and Family Therapy

• Co-Chair of NUEFT  (Northern Utah Emotionally Focused Therapy)

• Advanced Training in EMDR

• Advanced Training in Addiction 

• Advanced Training in Trauma Treatment

• Advanced Training in Acceptance and Commitment Therapy (ACT)

• Training in Specialized Parenting Skills

• Training in Grief and Sorrow

 

Specialty Areas:

*Couple and Marriage Therapy *Individual and Family Therapy *Parent-Child/Teen Relationship *Parenting *Attachment difficulties *Interpersonal relationships *Addiction *Anxiety/Depression *Adult *Young Adult *Trauma *Sex Therapy

​

To Contact Directly

Mobile: 801-815-5411

Email: Lisa@whitepeakstherapy.com